Our country has started with vaccines and many have not yet done so because they fear the consequences. In fact, there are some side effects, but it’s better than not doing it at all. After the vaccine, some people have a fever, headaches, body aches, and blood clots.
But one can get relief by following some Ayurvedic natural home remedies and simple steps to reduce pain and side effects, suggested by experienced Mansa Ayurveda practitioners.
With basil leaves
10 leaves of tulis
2.5 cm fresh ginger
½ teaspoon turmeric powder
¼ teaspoon ground black pepper
Boil all of the above in 200 ml of water for 5 minutes and then drink it warm.
1 pomegranate peel
1 teaspoon turmeric
2 glasses of water
Take 1 pomegranate peel and then add 2 glasses of water.
Boil and prepare 1/4 of a glass.
Strain and add 1 teaspoon of turmeric.
Stir well and sip throughout the day.
Cumin and fennel seeds
1 teaspoon of cumin
1 teaspoon coriander
1 teaspoon fennel seeds
1/2 inch ginger
Boil everything and drink 3 times a day.
This will help relieve the symptoms of nausea.
Chew on 20 tulsi eaves or boil them with a little haldi, as that will help prevent fever.
Boil Giloy with Ashwagandha extract in a glass of water and this drink will help restore energy.
There are 3 other essential natural Herbal remedies that will make one feel relieved and help boost immunity:
Green tea is a very beneficial drink that boosts immunity and also helps fight infection and disease. Antioxidants scavenge cell-damaging free radicals.
Ginger is an ancient healing ingredient for many problems and is an excellent remedy that helps improve digestion and metabolism in the body. Balances the immune system and helps restore its proper function.
Garlic is an antibacterial, antiseptic, and antifungal agent. It can fight fungi, viruses, fungi, infections, and bacteria. It can help increase virus-fighting T cells in the bloodstream by stimulating the immune system.
By using an icepack you can reduce the pain and it also acts as a natural pain reliever. Ice packs also minimize the risk of medicinal reactions
People often complain about getting rashes or experiencing inflammation post-taking the vaccination. Ice treatment can minimize the rashes and swelling. Diet
Have a light and warm food like mung beans, lentils, vegetables and to avoid or reduce food like meat, wheat, sour, dairy.